It's time to shift the energy

There are so many unhappy and generally stressed out people right now. The world has changed so much since Covid.

Grocery costs are up, housing costs are up, not to mention the lack of housing. Tarrifs, crappy leadership, senseless deaths...the things going on are heavy.

More children seem to be going missing, sex trafficking is increasing, and suicide rates have increased. Disordered eating has increased as well and you couldn't convince me that social media isn't largely to blame.

What is this world we are living in??

Don't get me wrong- I see the beauty that remains. I feel grateful everyday for many things in my life, but I am by no means oblivious to the hardships of life. Not mine and not those of others.

There is absolutely a better way to live. This is simply existing.

I feel strongly that for things to change, we all need to change. We need to stop living for only ourselves and remember the importance of community. Covid did this to us. Well, how politicians reacted to Covid did this.

If we all did something nice, kind, big or small, we could literally make an energetic shift in the world. I believe many people want to do something, but don't know where to even start. I get it, but start small. Share a smile, drop off a treat to a lonely individual, volunteer for something that speaks to you, even simply meditate and focus on love. It sounds cheesy, maybe it is, but any of these things will help.

It's time to make a change. It's necessary! The time is now.