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You seem lighter.

There are few compliments that truly feel genuine, but today I was  seen  — and it felt great! While it felt wonderful, it felt even better knowing that I didn’t  need  the compliment to know it was true — and  that  was the best part of it all! For the past few weeks, I’ve been taking a few natural supplements common to women in perimenopause. That alone has caused a massive shift for me — I’m sleeping again! Not totally through the night, but mostly. SUCH a game changer! I’ve also spoken to a counselor… two actually… and gained significant clarity about things weighing heavy on my heart and ultimately impacting my whole existence. The result? I seem lighter. That was the compliment:  “You seem lighter.” I feel it. I see it in my reflection, and I notice it on my face in virtual meetings. I didn’t need the validation. I didn’t need the compliment. I knew, to my core, that although my shift might not be immediately perceivable to the people in my life,...

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